From: ImmuneSupport.com
by Richard Podell, MD
Richard Podell, MD, is a clinical professor at New Jersey's Robert Wood Johnson Medical School. He has special interests in Chronic Fatigue Syndrome and Fibromyalgia, stress related disorders, and clinical nutrition. Dr. Podell has offices in Springfield and Somerset, New Jersey. For more information please see DrPodell.org.
The "Functional Medicine" approach Dr. Podell employs adds to standard therapies the often over-looked elements of natural healing - including nutrition, herbal, and mind-body therapies. These add holistic support for the body's natural healing systems, which help resist and overcome a broad range of both physical and mental health problems, including but not limited to depression, anxiety, and stress.
Mind and Body Do Not Function Separately
The unstated assumption of most conventional strategies is that mind and body function separately: Each organ of the body is largely on its own. However, current science shows that just the opposite is true.
The multiple systems of mind and body communicate and interact with each other in a complex holistic web of biochemical, hormonal, and metabolic relationships. Even such distant organs as the brain, thyroid gland, adrenal gland, immune system, gut, and liver interact, and in important ways function effectively as one.
Our "Functional Medicine" approach views all systems of the mind and body as part of one large, interactive web. This implies that any obstacle to healing that affects one part of the system feeds through and harms all others. Any improvement we can make in any part is also likely to feed through this web and improve your well-being as a whole.
Supporting the Body's Biochemical and Metabolic Pathways
Many alternative treatments for depression act by strengthening the same biochemical pathways that medicines use to treat depression. For example, St. John's Wort acts in part by increasing the activity of...
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Natural treatments for depression, anxiety, and stress, by Richard Podell, MD
4 comments:
Thank you, Dr. Podell, for shedding light on natural treatments for depression, anxiety, and stress. Your holistic approach resonates deeply, emphasizing the interconnectedness of mind and body for optimal well-being
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Thank you, Dr. Podell, for shedding light on natural treatments for depression, anxiety, and stress. Your holistic approach resonates deeply, emphasizing the interconnectedness of mind and body for optimal well-being.
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Dr. Podell's information on the Functional Medicine approach to Chronic Fatigue Syndrome (CFS) truly offers a necessary and objective perspective. Traditional medicine often fails to address CFS because it attempts to pinpoint a specific organ malfunction, when in reality it's a collapse of the entire neuro-physical system due to overload. The condition of a CFS patient can be likened to being forced to continuously play music at extreme difficulty in the game Friday Night Funkin without a pause button. The relentless rhythm and constant reflex demands exhaust the brain's concentration, ultimately leading to muscle failure in the fingers. Similarly, CFS patients experience a constant state of alert, depleting their central nervous system at the cellular level. A practical solution for those suspecting they have this syndrome is to avoid relying solely on painkillers or sleeping pills. Take the initiative to apply the "Pacifying" method – breaking down tasks throughout the day and incorporating necessary rest periods, while also seeking advice from functional medicine professionals to establish a micronutrient supplementation plan that helps restore energy from the root.
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