From: ImmuneSupport.com
By Dr. Richard L. Bruno
At least once a week I get a sharp pain on one side of my head, sometimes the left, most often on the right. I sometimes I wake up with a headache, but also get one at the end of the day when I am tired. My neck also hurts on the side where my head hurts and I often feel nauseated. One doctor says I have fibromyalgia. Another says migraines. But I don't have flashes in front of my eyes and I don't throw up. Is my headache a migraine? Is it due to fibromyalgia? Probably neither. Patients tell me they have migraine headaches because there is pain on one side of the head plus nausea. But despite nausea, most people with headaches don't have migraines. Headaches are most often the result of muscle spasms in the neck, upper back and shoulder muscles. When a muscle on one side of the neck goes into spasm it causes not only a one-sided headache but also pushes on the vagus nerve in the neck -- the nerve that makes the stomach "turn on" -- and causes nausea. Such single-sided headaches sound like migraines, but aren't. What's more, we see many people with headaches, back and neck pain who are diagnosed with fibromyalgia but whose pain is actually due to muscle spasms.
What causes muscle spasms? Spasms are triggered by physical and emotional stress. Physical stress can be doing too much and becoming fatigued or having "painful" posture. Painful posture is sitting or standing with your back looking like a C: your head falling forward, upper back curled over, shoulders elevated, being bent forward at the waist or tilting to one side (by the way, sitting at the computer may be the #1 cause of painful posture.) Emotional stress can be anything from the slings and arrows of living in the 21st century to the hard-driving, pressured, overachieving, work-till-you-drop Type A lifestyles that many CFS/ME patients have.
How do you treat headaches and other muscle spasm pain?
Read Entire Article:
Treating Headaches & Muscle Spasms in Fibromyalgia
6 comments:
What causes muscle spasms? Spasms are triggered by physical and emotional stress. Physical stress can be doing too much and becoming fatigued or having "painful" posture. Painful posture is sitting or standing with your back looking like a C: your head falling forward, upper back curled over, shoulders elevated, being bent forward at the waist or tilting to one side (by the way, sitting at the computer may be the #1 cause of painful posture.) Emotional stress can be anything from the slings and arrows of living in the 21st century to the hard-driving, pressured, overachieving, work-till-you-drop Type A lifestyles that many CFS/ME patients have. drug crimes defense lawyer in cherry hill new jersey
"Dealing with headaches and muscle spasms in fibromyalgia can be challenging, but effective treatment options like physical therapy, medication, and relaxation techniques make a difference. Combining gentle exercise, stress management, and proper hydration has been life-changing for me. Always consult a healthcare professional to find the best approach for your needs!"Domestic Violence Attorney New Jersey
Living with fibromyalgia often means managing a range of painful symptoms, with headaches and muscle spasms being among the most disruptive. In this blog post, we explore effective ways to treat and ease these symptoms, from medical interventions to natural remedies and lifestyle changes.
lynchburg car accidents lawyer
This article offers valuable insights into managing headaches and muscle spasms associated with fibromyalgia. It highlights effective treatments, including medication, physical therapy, and lifestyle changes. The content is well-researched and helpful for those seeking relief from chronic pain. A must-read for patients and caregivers navigating fibromyalgia symptoms.
Daman Invite Code
Thanks for sharing! Treating headaches and muscle spasms in fibromyalgia often requires a combination of approaches—gentle stretching, heat therapy, relaxation techniques, adequate rest, and prescribed medications. Staying hydrated, practicing mindfulness, and regular low-impact exercise can also help reduce frequency and intensity, improving overall comfort and daily function. Bankruptcy Lawyer Fairfax VA
Dealing with headaches and muscle spasms in fibromyalgia can be challenging, but effective treatment options like physical therapy, medication, and relaxation techniques make a difference. Combining gentle exercise, stress management, and proper hydration has been life-changing for me. Always consult a healthcare professional. Thanks for sharing!
Arc fault Breakers buyers in Tucson
Post a Comment